Find a wall or background that you can use as a backdrop and decorate it with some holiday decorations or your written resolutions.

How to enjoy your day at home. Set up a TV projector or computer. The most popular one is to drink half a gallon of coffee and leave the house immediately afterwards. Take photos journal drawwhatever you need to do to record happy moments and memories.

Go ahead splurge on every day things that make you happy for a bit unless eating that cupcake for breakfast will get in the way of any goals you have for yourself this year. Make your bed every day Set aside just three minutes every morning to make your bed. Being organised is a great way to increase productivity and mentally prepare yourself for the day ahead.

A dash of something that deeply excites you. Here are some science-backed ways to improve your state of mindby improving the. So what is this magic list of ingredients you need in order to enjoy your day to the fullest even if it is a Monday.

You could even print out some masquerade type costume pieces and have your very own photo props. Start your day by doing some jumping jacks pushups body weight squats arm and leg swings. You can enjoy the extra rest and return.

Start the day with a smile. However if you have a dedicated home theater in a darker area of the house consider investing in a projector. Display sentimental items around your home One reason that experiences and memories of those experiences make us happier than material things is due to the entire cycle of enjoyment that experiences provide.

Create a New Years Eve photo booth. When you do this your brain will associate your bed with sleep your couch with relaxation and your desk with work helping shift your energy levels accordingly. Speak up and feel uncomfortable in the short-term and youll enjoy life more in the long-term.