The number one thing that will have an effect on your skin is the food you are eating.

How to have a fast glow up. Eat a balanced and healthy diet. By levelling up all aspects of your life, taking responsibility, and upgrading your looks, you glow up. Get a good night's sleep.

—— ♡ ——[ 🍓] 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 :: Invest in a silk pillowcase. Hi 💞 in this weeks video i show you how to make a glo up.

Take care of your skin. I promise you, adding just 2 liters of water a day. Invest in quality skincare products.

Do some soul searching and set new goals. A glow up can be achieved in a week, weekend, or even in a month but you cannot put a time limit on how fast you can glow up. Keep a water bottle available to you 24*7 and in every room and workplace.

Avocados can give you that nice glowing skin thanks to their abundant sources of vitamin e and c. Make sure to eat at least three servings of vegetables and fruit each day. It’s all dependent on what you’re looking to.

Take oil on your palms and gently massage your skin. 2.4 glow up tip # 4: A glow up is an incredible transformation.