48m Posts - See Instagram photos and videos from flexfriday hashtag.

What is flex friday. On the message boards that some of us are part of called Connect we see on Fridays people putting up photos of their flexing their muscles and placing a hashtag of flexfriday on it for those of you that might not know what the title of this blog entry meant. Yes Monday through Thursday. Flexible schedules and leaving work early on Fridays are the most coveted summer benefits according to US.

You guarantee employees two extra days off each month. Flex Friday is an opportunity for the teacher to work with students one-on-one or in small groups. Its Mike Chang with sixpackshortcuts and today were going to pump up for.

It can also mean fewer sick days fewer no-callno-shows and fewer time-off requests for your business. Its Friday and that means flexing is allowed for the next 24 hours. He just introduced his new 45 day challenge where he challened all football coaches to get mentally and physically prepared for kickoff with 100 bicep and tricep reps every day.

Flex Friday offers us flexibility and we all need more of that right. One day and 10 am. Showing off your valuables in a non-humble way.

In training for my WBFF Fitness Competition debut. Like the academy just made me pro u shouldve seen me repping the goals at training today. Flex Friday is a small part of the infectious energy Feld has brought to the Oregon weight room.

Geez that guy is such a flexer I bet his name is jai. Plus my brows r on fleek today. Just keep in mind that you cant make more than 2 flex posts and they cant be made within an hour of each other.