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Turkey burgers unhealthy. Web are turkey burgers really healthier? Most notable are selenium and vitamins b3 and b6. Web turkey is generally lower in saturated fat than beef.

While turkey burgers may not be as rich in flavor as beef burgers, they area good. Ground turkey and ground beef each come in a variety. Web this nutritious food is a good source of iron, zinc, phosphorous, magnesium, niacin, and vitamin b12.

Web find healthy, delicious turkey burger recipes, from the food and nutrition experts at eatingwell. Web thanksgiving roasted turkey with stuffing yummly. Web turkey burgers are also high in some key vitamins and minerals.

For instance, 80:20 ground meat is 80% protein and 20% fat. Black pepper, black pepper, onion, dried thyme, dried sage, dried rosemary and 12 more. When it comes to any kind of ground meat, turkey included, one of the most important things to consider is the protein to fat ratio, says amanda beaver, wellness dietitian at houston methodist.

Selenium is needed by your body to.