The WHO explains that their sense of unease anxiety and stress is likely to be more intense.

How do you spend your day at home in lockdown. So you can give your child two hours to get on with a wonderful creative task and they wouldnt have that in school. Listen to music and read. Do not spend too much time on TV computer or mobile.

Lockdown can be particularly tough on people who are spending confinement on their own whatever their age. Keep washing your hands very well do not touch your face with dirty hands or after touching things that others have touched listen to the doctors advice and you will be safe. The beauty is that the parents are in control of the time for once.

Nina said 2 days ago. If thats your family as well Im going to recommend my affiliate subscription to Amazon Prime Video you get a free 30 day trial so you could get your next 30 movie nights in during lockdown Disclosure. Cook and Eat Healthy Food at Home During Lockdown.

You can exercise with 1 other person that you do not live with or your nominated visitor singles bubble. Meditation will also help you reduce stress increase energy enhance the immune system and benefit in a lot more ways. There are many fun games you can play alone or with your family.

If travelling by a private vehicle car do not share a car with people you do not live with except your nominated visitor singles bubble. If you need to cross into another local government area you must stay within 5km of your home. Some of the links to products Ive suggested are affiliate links which means I may earn a small commision if you use them to make a purchase.

It was game day for us to we make the most out of it instead of stay. With play dates and public outings off limits keeping the kids entertained during lockdown is a constant struggle. Wash your hands for at least 20 seconds after touching any surface Cover your mouth while sneezing and coughing Maintain social distancing and for this most of the world is locked down.