Continue to cook, stirring, for 3 or 4 minutes until the vegetables begin to soften.

Ground turkey eggplant. Once hot, add garlic and cook until fragrant, about 2 minutes. Ground turkey 1 teaspoon dried oregano 2 teaspoons sweet paprika 1/4 teaspoon cayenne pepper (optional) 1 cup small tomato, chopped. Add the broccoli florets and the diced red bell pepper.

Web it is made using lean ground meat (use any!) and the eggplant does not require a lot of oil. 500 g jar of your favourite pasta sauce (or. Web this zucchini, eggplant and ground turkey casserole is a delicious healthy dish made with layers of ground turkey meat sauce, eggplant, zucchini, and bell peppers.

Transfer to a sprayed 9x13 pan. Add garlic and ground turkey. Browse 40 eggplant and ground turkey recipes collected from the top recipe websites in the world.

While meat is cooking whisk together the seasoning ingredients in a small bowl. Heat wok on high and add canola oil, when the oil begins to smoke, add the ground turkey and stir fry. Web 4 lbs ground turkey.

Meanwhile, heat ½ tablespoon olive oil in large sauté pan. That last addition might sound a bit odd to you, but i promise it works. Web 1 large eggplant (mine weighed 500g each) garlic oil cooking spray;

When turkey is 3/4 cooked, add minced garlic and chillies and stir fry until fully cooked. 250 g | 9oz lean ground turkey mince; —trisha kruse, eagle, id cutting down on carbs isn't an easy task.