Body mass index (bmi) is a measure of body fat based on height and weight that applies to adult men and women.
Bmi walking chart. 0.72 x (your body weight in pounds) you'll notice that these equations do not take into account the. If your bmi is greater than 30kg/m 2. If you're a runner, use this equation to estimate the number of calories burned per mile:
Bmi tables helps you find out under which category you fall in. How to interpretate the bmi chart. Calorie (kcal) = bmr x mets / 24 x hour.
Multiply your height in meters by itself and record the result. Bmi • absi • bmi for children • desired bmi • ideal weight • calorie consumption • liquid consumption • walking index • nutrition values • vitamin table • international units • iron. One should strive to be in the normal weight.
53 rows the bmi chart is interactive, meaning that you can use the form to calculate your. For the information you entered: The bmi chart gives the advantage of visually seeing what is the required weight (or height) that needs to be changed in order to jump from one bodyweight category to another.
There is underweight if your bmi is less than 18.5. In the following table, you can find your bmi according to your height in. Walking plan according to your age and bmi select your gender
The mets values are provided by the compendium of physical activities 2011. The bmi table uses height and weight to determine the body fat a person has. The distance of your walk, the time it took you, or the average speed.