At a weight loss of two pounds.

How long would it take me to lose 50 pounds. The safe 'rate' that you should be looking for, especially if you have 50 to 100 pounds or more to lose, is around 5 to 10 pounds per month. A pound of body fat is equal to approximately 3,500 calories. How long does it take to naturally lose 50 pounds?

On the other hand, someone who has just 50 pounds to lose, leads a less active lifestyle or is older likely won't be able to cut enough calories. Before we get into how long will it take to lose 50 pounds (or any amount of weight) we should get a few things out in the open. This safe rate of weight.

You can lose 50 pounds in 3 to 4 months. This process can be faster if you have over 100 extra. The real question is how long will it take you to lose 60 pounds and then gain it back?

A more common weekly weight loss goal is around. Also, keep in mind that it takes 3,500 calories off your everyday diet to bring down a specific pound of body fat. Therefore, losing two pounds every week will take you around 25 weeks.

It should be noted, that on average, it usually takes someone about. If you follow the recommended rate and lose 2 pounds a week, it will take you 6 months to shed off 50 lbs. For best results, we recommend.

See the problem is that people can lose weight a number of ways. A 2014 study found that it takes an average of 66 days to lose 1 pound. 1000 calories less than your total daily.