It's so hearty and flavorful!

Ground turkey broccoli. Web ground turkey broccoli red bell pepper soy sauce or coconut aminos sesame oil garlic protein alternatives for your stir fry if you’re not a fan of turkey, you can really use most any protein. Web here are several easy substitutions: They should be bright green and still slightly little firm inside with a little bit of bite to them.

Add the remaining ingredients and pop a lid on the pan. Ground turkey with broccoli & rice; Ground chicken (or cut up pieces of chicken breast) tofu shrimp salmon ground beef ground pork

Web ingredients all you need is 9 ingredients, plus salt and pepper, for this one pot skillet recipe. Stir and level with spatula. I use lean ground turkey, but use your preferred fat level.

Prepare fresh broccoli for ground turkey if using fresh broccoli… you can pretty easily steam broccoli florets to your desired or preferred texture. Ground turkey teriyaki rice bowl; Olive oil 3 cups broccoli cut into small bite size pieces 1 onion yellow, diced 1 bell pepper red, cut into slices for the sauce 2 tbsp.

Egg noodles (i like using whole wheat) broccoli noodle casserole substitutions: By dawn perry updated on august 14, 2022 rate hands on time: Web a simple and quick meal that is perfect for busy weeknights!

Shredded rotisserie chicken leftover cooked chicken canned (drained) chicken or tuna cubed ham cooked and crumbled ground turkey Bake until cheese is melted, about 5 minutes longer. Sprinkle with garlic powder, salt and.