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Web writing therapy, also known as journal therapy, is exactly what it sounds like: Web the 1997 psychological science paper “writing about emotional experiences as a therapeutic process” summarized. Web one theory is that of emotional catharsis whereby the mere act of disclosure, essentially ‘getting it off your.
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Web we owe it to ourselves — and our coworkers — to make space for processing this individual and collective. There is no shortage of theoretical ways by which expressive writing might be therapeutic,. Chris ellis is a family physician in.
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