Web one of my favorite whole30 recipes to make in the winter is this paleo and whole30 beef stew.

Whole30 beef stew recipes. Web instructions pat the beef dry with paper towels and season all over with sea salt and black pepper. Mix everything well and until beef is coated in the flour. Heat a heavy bottomed pot over medium high heat.

Cook over medium heat, stirring occasionally, until the fat is rendered and the bacon is browned and crisp, 10 to 12 minutes. Set the instant pot to the sauté setting and add olive oil. This beef stew is whole30 compliant, paleo, grain.

1 16 oz bag of baby carrots or 6 whole carrots, chopped. It is the definition of comforting! Stir in the salt, tomato paste, minced garlic, bay leaves, and fresh thyme.

Beef stew is wonderful for cheaper cuts of meat since the long cooking time will tenderize the meat until it's very tender. Web uncategorized read more about me these hearty and comforting whole30 beef stew recipes are inspired by different cuisines and packed with flavor. Web this recipe can be made in either an instant pot or slow cooker.

Like laurence, i start by browning the meat in oil in a large pot or dutch oven, then remove the meat from the pan and brown the aromatics like onions and garlic. I add a couple of tablespoons of tomato paste, which i cook for a few minutes before deglazing the pan with wine and proceeding. It is made without flour and without wine.

Once you get the technique of braising down, you can start to play around with the ingredients, vegetables, herbs and spices. Web stir together the broth, dijon, balsamic, salt, and pepper, then pour over the whole mixture. I like to use chuck roast for beef stew, but there are tons of good options available!