But other factors may contribute to drowsiness after a meal.
What makes someone tired after eating. Overwhelming tiredness after eating can be a sign of an underlying medical condition. Some researchers believe that a person feels tired after eating because their body is producing more serotonin. Serotonin is a chemical that plays a.
Blood flow to the small intestine dramatically increases after a. Others have theorized that post-meal changes in blood circulation could explain why eating makes some people sleepy. Serotonin has several functions including control of mood and slumber.
The tiredness after eating is a form of reaction from your body to types of food you are consuming. If not the next thing I would consider is a food intolerance. At the same time it is advisable to avoid taking sugary beverages in between meals as they can affect your blood pressure leading to light-headedness or fatigue after a meal.
Some experts say the tiredness after eating is a normal condition. Call 1-540-299-1556 with your questions about Keto Intermittent Fasting. People with CFS experience symptoms that make.
Increased levels of serotonin simulated following a sugary meal can thus lead to you feeling sleepy. Alcoholic beverages or processed foods may make some people feel dizzy after eating. In particular some believe that there is a significant shift in blood flow from the brain to the stomach or gastrointestinal tract to aid in digestion.
Some people may mistakenly think that it relates to the consumption of food. It is normal to feel a little sleepy after eating lunch. It is advisable to avoid eating large meals as they can disrupt the digestive system leading to the dizziness.