Laugh my friend for laughter ignites a fire within the pit of your belly and awakens your being.

What is the importance of laughter. Robin Dunbar professor of evolutionary psychology at the University of Oxford has carried out a number of studies into laughter. Laughter is good for you. Laughing lowers blood pressure reduces stress hormones and increases muscle flexion.

Laughter also has the potential to significantly affect the quality of our work lives. It likely strengthens the bonds between patients and members of their care team. Laughter strengthens your immune system boosts mood diminishes pain and protects you from the damaging effects of stress.

Strengthening the immune system. Thus you can reap the benefits that come with more smiles which naturally tend to lead to more laughter. Laughing can decrease stress hormones increase immune-cell counts and raise infection-fighting antibodies to improve resistance to disease.

Laughter is a good thing. It jogs our internal organs and is particularly important for people who lead a sedentary life seniors as well as bedridden or wheelchair-bound people not to say that it also makes working out fun not tedious. Scientists tell us that laughter humor and joy are an important part of life.

It increases the circulation of antibodies in the blood stream and makes us more resistant to infection. An old Yiddish proverb says What soap is to the body laughter is to the soul Laughter positively affects all aspects of being. Psychological Cognitive Benefits of Laughter The psychological benefits of laughter are profound.

Research has shown that the health benefits of laughter are far-ranging. Physical fitness stemming from laughter is a benefit known to few. Laughter also improves our immune systems.