Peel and core pumpkin and cut into large chunks.

Pumpkin soup recipe nz countdown. Method heat 2 tbsp oil in a large saucepan on medium low heat. Add pumpkin, kumara and spices. In a large pot warm the oil.

Add the lentils, pumpkin and chicken. Add to a large roasting tray with the shallots (or onion), celery, the garlic bulbs,. Method roughly chop onion, garlic, pumpkin and carrots.

Stir and cook for 5. Add water, maggi chicken stock powder and pumpkin, bring to boil, reduce heat,. Put the onion, carrots, garlic bay leaf, butter and half the olive oil into a large pan.

Use a stick blender or. Place peeled pumpkin, onion, garlic, broth/stock and water into a pot; Add gregg’s garlic and thai lemongrass,.

It’s perfect for lunches and freezes well! Stir through the curry paste until well combined and fragrant. Let us help to inspire you in the kitchen!

This healthy soup recipe comes together in about 30 minutes, is dairy free, vegan, paleo and even whole30 compliant. Add the spices, ginger and orange zest, stirring through the. 28 minutes step 1 20 min heat oil in large pan, add onion, and cook 2 minutes.