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Web a doctor can offer advice on the safety of different diet plans for postpartum weight loss. Cabbage and moong dal salad, jowar and vegetable porridge, garlic roti, nourishing moong soup, methi palak. Prepared as a dry mixture known as panjeeri along with other herbs,.

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Web for me, my postpartum meal plan focus is on a lot (like, a lot) of easily digestible foods, to really maximize their impact and get the nutrients in my body asap. Primarily, a postnatal diet should: Web prepared as postpartum ‘ladoos’ along with edible gum, makhana, dry fruits and jaggery.

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