Web ground turkey transforms into burgers, soups and more to create a dinner that's low in saturated fat, sodium and calories.

Low sodium recipes with ground turkey. 2 tablespoons dash onion and herb seasoning. Web add ground turkey and cook until no pink remains, breaking up as you go, with a wooden spoon. Add celery and cook for 2 minutes, stirring frequently.

Add 1 tablespoon of cooking oil. Stir to combine and break up the tomatoes with a wooden spoon. Web remove seeds from jalapeno peppers and dice.

Discard the turkey wings, thyme and sage. Place the turkey carcass in a large stockpot and cover with water, breaking up the carcass if necessary. Break the turkey apart and cook for about 5 minutes or until almost no pink remains.

Web pour the broth and pan drippings into the pot with 6 cups of water, 1 1/2 teaspoons salt and the sage and thyme and bring to a boil. Web in a medium saucepan set over medium heat, bring the broth and 2 cups water, covered, to a simmer; In a large saucepan set over medium heat, melt 2 tablespoons.

Rinse all of the beans in a colander to reduce the sodium by 40%, or better yet, make your beans straight from a bag! 3 cups cooked brown or basmati rice 1 ½ cups packed fresh cilantro leaves 2 tablespoons olive oil 2 tablespoons fresh lime juice 1 garlic clove ¼ teaspoon ground cumin When the oil is simmering, add the turkey, italian spice blend and black pepper.

These 17 healthy ground turkey recipes will make your weeknight dinners a breeze. In a medium sized sauté pan cook down the onions until just about translucent, add the garlic and finish until both onions and garlic are translucent. 4 oz can tomato sauce.