Place anchor strips around the lower leg and knee.
Kt tape for medial meniscus tear. What was once an expensive, bulky clinical & sports therapy treatment is now available in a lightweight wearable. I want you to feel. Place a strip of tape around the top of the lower leg and bottom of the thigh as demonstrated (figure 1).
Wrap another piece of this tape around the leg, about an inch below the bottom of the knee cap. The bursae in this area allow for smooth sliding of. Pull the strip toward the inner knee.
At the same time, push the soft tissue on the inner knee toward the kneecap.