The simple answer is YES.

Is text neck a real thing. Dean Fishman claims that the craning of our neck as we text is damaging our. To help us on our journey to better health and proper posture the FlexiSpot desk bike has become my new best friend. I would venture to say that it is the most common cause of chronic neck pain and soreness.

Text Neck is an overuse syndrome causing neck and shoulder pain resulting from prolonged use of handheld devices with the neck in a flexed position. Text Neck is a real thing and you should be worried according to doctors. Well its a valid question.

Text neck is a term that has been coined to describe the posture formed by leaning forward for prolonged periods for example when viewing a cellphone while reading and texting reported to cause stress injuries. Text Neck is a described as a modern day repetitive stress disorder caused by looking down at a hand-held device too frequently or too often. Oh you bet it is.

It is perfect for multi-tasking moms who want to get a good workout without leaving the comfort of home and need to make. From a physiotherapy point of view a prolonged or repetitive posture such as this can only. There are maximum chances that you might be reading this with your head down shoulders rounded and back bent while holding your phone low from your direct vision.

The human head weighs about a dozen pounds. Move Physiotherapy Fremantle. For 14-year-old Sarah Atchison and many other youths and smartphone users of all ages -this is an everyday reality.

Text Neck is a described as a modern day repetitive stress disorder caused by looking down at a hand-held device too frequently or too often. Is TEXT NECK Really A Thing. In order to fix your posture you need to chip away at these imbalances - and start MOVING more.