Shred zucchini and squeeze out all the water.

Lean and green recipes with ground turkey. Get the turkey burger recipe. Add the green beans and mushrooms. Browse our selection of amazing optavia turkey recipes that are sure to keep you on plan and reach your weight loss goals!

Web this ground turkey and green beans skillet comes together in 20 minutes using one pan! In a large mixing bowl, combine the ground turkey with vegetables like paprika, cabbage, green onion, and toasted pine nuts. 20 oz raw ground 95 to 97% lean ground turkey (2 1/2 leaner) 1/2 cup reduced fat mozzarella cheese ~ 3 to 6 g fat per oz (1/2 lean) 1/2 tsp garlic powder (1 condiment) 1 tsp dried basil (1/2 condiment)

Jump to recipe and video 294 calories 11g carbs 12g fat 39g protein 26. Do you dream of eating healthy italian food at breakfast, lunch and dinner? Asparagus or broccoli florets can easily be substituted for the green beans.

Web heat grill to medium. Add the turkey to the pan and cook, breaking it up with a spoon, until browned. Mix the zucchini and all of the remaining ingredients together and form 4 patties.

Finish off with 1/2 teaspoon black pepper. Web 1 lean 3 green 2 healthy fat *image may vary from completed recipe nothing sounds more american that meatloaf! This healthy ingredient is so versatile!

That being said, ground turkey is way leaner than ground beef, but they essentially cook the same! For this ground turkey skillet with green beans recipe, i used only salt, black pepper, and crushed red pepper because the tomato sauce has lots of flavour already. 5 star review “perfect weeknight meal.