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International chest day date. The day shown for National Chest Day is based off how much chitter-chatter and buzz there was on Oct. Chess is likely one of the oldest games of our era. Entdecke und sammle deine eigenen Pins bei Pinterest.

5 2015 across social media making references to Chest Day. The Official Facebook Page for International Chest Day. Celebrate International Chest Day With A Double Assault Workout.

The exact reason why I HATE doing chest day on a Monday. Unfortunately life doesnt always go exactly according to plan. What if you had many different options for how to construct your chest day.

The first day of the work week has been given the title of International Chest Day simply because it is the body part that separates the Alphas from the rest of the pack. Working on my goal of hitting a 500lbs bench while chatting with you guys about life politicsand commercial gyms. Get in line bro.

But theres even gooder reason why you should do any other body part but chest. It seems like every chest machine is taken on Mondays which makes getting in your workout takes longer than usual. Monday is chest day and that means waiting your turn at the bench press.

Gym-goers the world over have proclaimed that Mondays are International Chest Days. Taco Do Something Nice or. But what if in an alternate universe that didnt have to happen.