Revision of the basic pop tutorial.

How to twerk low. Up down twerk pop your booty back in a high squat pop your booty back in a low squat Then loosen up and learn a fun twerk dance that will surely make you. How to twerk on the floor:

How to twerk for small butts 1. Song available on itunes now!!! Omg i cannot believe this is the second to last day already 🤯in this twerk tutorial we are going to go over all the moves that we have learned so far!!i rea.

The official twerk team adds their special touch to luda's new hit single how low. Start by standing with the side of your body facing the mirror. Join us for beginner twerk.

The best way to get the feel of this is by twerking on all fours first before attempting it while standing. Get ready to shake that booty and even get a great workout. Learn how to isolate the pelvis up and down.

You will l earn how to isolate those glute muscles and get more twerk moves that you can bring with you to the club. Our twerk queen, nicole, will guide you through a basic twerk tutorial today. Side to side twerk this is a little fun.

Enjoy another twerk video low squat twerk remember to subscribe to my channel thank you for your su. A 20 minute tone n twerk dance workout. Stay in a squat position, hands on your thighs.