Tennis elbow is best treated by sleeping on your back with your arms in a more natural,.

How to sleep with tennis elbow. Support the arm with cushions. “avoid sleeping on the affected arm”. Your first step is to identify the position of your.

You may want to sleep on your side or on your back. But that’s just part of the story. You are either a stomach, back or side sleeper.

Here are three tips for sleeping better with tennis elbow:  1. So, it’s a helpful tip for sleeping better with a tennis elbow. Do this practice before bedtime.

You are either a stomach, back or side sleeper. Top 9 ways to prevent tennis elbow, according to desai: The challenge of sleeping with tennis elbow is keeping it in a position that aggravates the inflammation as little as possible.

  avoid sleeping on the affected arm 2. Though many individuals find that sleeping on their side is most For side sleepers, this is a bit of a.

The pain can make it. Also, they can help you find effective ways to treat tennis elbow so you’re less likely to feel pain while sleeping. Avoid sleeping with your arms over your head.