Web if you are experiencing painful menstrual cramps, most probably you are asking yourself how to cure period cramps.

How to relieve really bad period cramps. You can also increase your hydration. Suggestions include heat, activity, and otc pain. Web to ease your menstrual cramps, your health care provider might recommend:

Web 13 ways to get rid of your period cramps 1 / 14 water, water, water staying hydrated won't curb your cramping directly, but it can help with bloating, which makes cramps. Web from essential oils and epsom salts to fish oil and your favorite tunes, these methods for how to get rid of period cramps will help ease period pain so you can live. Web along with your period can come painful cramps, so we talked to a few experts about how to best relieve the pain.

They can help with other ways to manage the pain, or they may want to check to.