Manifest your ex with the 369 method in 5 steps:

How to manifest your ex back on paper. The best way to work on this limiting belief is to try one of three things: By writing out your intention by hand, you are more likely to hold onto it and believe in it. This is one of the biggest keys to successful manifestation.

Use scripting right before bed. The first step in manifesting your ex back is to define what. If you think you are not worthy for your ex boyfriend or your.

This is one of the most challenging. Clarify why you want your ex back. Let go of the outcome.

In the morning, write your affirmations 3. Let go of your negative beliefs about yourself and open your mind up to the positive possibilities of the universe. Your subconscious mind will be more receptive to.

Before you go to bed, you can write all the things you want to happen with you and your ex. The 1st and foremost step is the clarification of your desires. How to manifest your ex back?

So, don’t let your mind play tricks on you because it could easily affect your mental health. Finally, it would help if you let them know that you want them. 4) write out your intention by hand.