Hold the palms facing you, slip all five fingers inside the bands, contract (expand in this case) your digits and hold for a few seconds before releasing.
How to have bigger hands. Put your hands on the ground just in front of the car. Repeat this for 8 to 10 times and perform 2 to 3 sets. Do a rubber band exercise.
How to have bigger hands: Open your hand, and spread the fingers as much as you can. To get bigger wrists, you can do curls and extensions, knuckle pushups, any exercise asking to squeeze your wrist hard (pull ups, chin ups and, deadlifts) or using hand.
Bigger hands are mostly based on the genetics of a person, however there are ways in with you can increase the size of your fingers which in turn can give an illusion about. Now, hold the fist for a minimum of 1 minute. Get a side job or hobby that makes your hands work hard.
Wash your hands off daily. Or maybe you just don’t want to have small hands. Though it seems weird, judging.
Increase resistance on the grippers. Regular exfoliation of your hands with a basic scrub or a homemade scrub. You can also use elastic bands to train your hands.
In case you haven’t noticed, those involved in heavy work such as auto mechanics, masons, carpenters, farmers, lumberjacks,. Spread your fingers as far as possible. I don’t know your reason why you want to have bigger hands, however,.