How much should i walk according to my bmi calculator?
How much should i run according to my bmi. Bmi program after calculating bmi, it shows you on the right side of the page. If you are of normal weight: You can walk for longer or shorter periods depending on the day, but the overall time for the whole.
According to the bmi or body mass index you should run: These ranges can be good motivators, according to rasa troup, a certified specialist in sports. However, the number obtained from the bmi formula or bmi calculation programs is not accurate.
No, we are all different, and there is no set amount of running you should do according to your bmi. The sensible guidance for those with a high bmi is to get checked out by a health.