Kg = lbs, ideal weight:

How much i should walk according to my bmi. To try power walking in intervals, a person should first walk for about 5 to 10 minutes to warm. If your bmi is 25.0 to 29.9, it falls within the overweight range. If you have a high bmi, and you're carrying a lot of excess weight, your calorie burn.

The mets values are provided by the compendium of physical activities 2011. If your bmi is 30.0 or higher, it falls within the obese. If your bmi is 18.5 to 24.9, it falls within the normal or healthy weight range.

According to the doctor of the site, walking is. First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger. As a result, the cdc recommend that most adults aim for 10,000 steps per day.

Kg = lbs how i know my bmi how much should i walk according to my bmi? How much should i walk according to my bmi calculator 2021.