Web july 01, 2021 artur debat/getty images post summary.
Writing as therapy. Web writing is a powerful form of therapy. Web writing can be beneficial for all of us, because it can be therapeutic. It helps you work through your thoughts and emotions, regulates your feelings, and even has physical benefits.
One of the most powerful parts of therapy is cultivating the ability to observe our. Web writing therapy, also known as journal therapy, is exactly what it sounds like: While it may seem counterintuitive that writing about.
Writing (often in a journal) for therapeutic benefits.