Balancing on one hand or foot during stretching exercises d.

Which of the following best describes balanced stretching. Which of the following best describes balanced stretching. Stretching is a form of physical exercise that flexed or stretched certain muscles with the purpose of improving the muscles elasticity. Lots of things can affect your health including the following.

Which of the following best describes balanced stretching. They increase protein within cells especially in skeletal muscles and also have varying degrees of virilizing effects. Targeting a specific muscle group for stretching c.

Stretching should be accompanied by slow deep breaths. Two sodium atoms react to form a chlorine gas molecule and two sodium chlorides b. The following best describes balanced stretching.

Stretching many groups of muscles throughout the body b. Which of the following best describes balanced stretching? Stretching many groups of muscles throughout the body b.

One of the best times to stretch is right after a strength workout such as weightlifting. Social dances are for pairs only. Targeting a specific muscle group.

Stretching helps break the cycle which goes from soreness to muscle spasm to contraction and. Which of the following best describes balanced stretching.