In case you don't know:
What to do when you are bored in bed. Fun, simple, and sometimes silly, blow off some steam with a quick haiku. Here are some fun ideas that you can try. Learn how to deal with controlling parents.
You can sit up or lie down for this. So go on and get that serotonin. Do a mindfulness breathing meditation.
Reading is a great way of winding down from the day and allowing your body to relax for sleep, especially when you’re bored in bed at night. Sometimes it’s hard to find things to do when you’re bored at night. A hot shower or bath with lavender and bath salts can work wonders.
Rearrange the furniture of the house. Share with someone, or don’t. Doing your nails when you are bored at night doesn’t need any professional manicure.
Just be careful not to fall asleep in the tub. If it won’t disturb anyone, then there’s nothing to say you can’t have a bath in the middle of the night if you find yourself unable to sleep. Make a list of things to do before you die.
There is a lot you can do while on bed rest than you may initially think. You don’t even need to paint. Now, you do not need to worry about the clock—rest and sleep as much as you can.