Muscles in the back of the neck are overstretched while those in front are shortened.

What is text neck. It replaces the term turtle neck used for the same problems because it is more directly related to typing activities texting and also seen with web browsing. People spend approximately five hours every day looking at their. Text neck refers to the partially flexed neck position that our handheld devices have caused us to regularly adopt.

La contracture para cervical douloureuse ou le text Neck ou texto cervicalgies par hyper sollicitation de la tête blocage du cou et hyper extension de la colonne vertébrale. Text neck is a common term for the an overuse syndrome associated with prolonged use of mobile devices like cellular phones. Text neck is a term used to describe neck pain and damage sustained from looking down at your cell phone for too long.

Nagging or sharp pain in the neck or shoulders at the end of the day. Weakened muscles in the neck upper back and shoulders. It typically can occur if you spend three or more hours a day bending over your devices.

Fishman text neck refers to overuse syndrome or a repetitive stress injury where you have your head hung forward and down looking at your mobile electronic device for extended periods of time. The term Text Neck is used to describe a repetitive stress injury or an overuse syndrome where a person has hisher head hung or flexed in a forward position and is bent down looking at hisher mobile or other electronic device for prolonged periods of time. It is a result of looking down at a phone for long periods of time which results in a repetitive stress injury to the neck and upper back.

To counteract this try laying a foam roller or a rolled-up towel across your shoulder blades for a. With computers TVs and now phones drawing our attention to the front of our body we need to. Text-Neck-Syndrome means Cep Boyun Hastalığı in our language Turkish.

When texting we tend to sit in slouched positions placing strain on the structures around the neck and upper back. General shoulder pain and tightness. Using a mobile device often can lead to poor posture and symptoms of text neck.