As a result there is pain in the neck upper back and shoulder sometimes with pain tingling or numbness down the arm.
What is text neck syndrome. This increases to 40 pounds at 30 degrees 49 pounds at 45 degrees and 60 pounds at 60 degrees. Damage caused by untreated text neck can be similar to occupational overuse syndrome or repetitive stressstrain injury. Text Neck Syndrome is an ever increasing problem today.
It is a result of looking down at a phone for long periods of time which results in a repetitive stress injury to the neck and upper back. What Is Text Neck Syndrome. Text neck syndrome refers to repetitive stress injury from looking down at your mobile device for long periods of time.
Did you know the average head weighs between 10 and 12 pounds. The term is used to describe excessive strain caused by the use of hand held devices a type of repetitive strain disorder occurring when the head is hung forward slanting in a downward position in front of the shoulders for extended periods of time. You may experience neck bone pain neck joint pain neck stiffness neck pain due to stress.
What is Text Neck Syndrome. Most of us suffer from this uncomfortable condition to some degree. Text neck syndrome is a condition that causes pain in the neck due to the constant and wrong use of the cell phone and other portable electronic devices such as tablets or laptops for exampleUsually the syndrome arises from the wrong posture when using these devices which ends up leading to a degradation of the joints and nerves in the cervical spine.
Is this how you use your phone. Some studies indicate that bending your neck forward in this way can lead to more than 60 extra pounds of weight on your cervical spine. Le text-neck syndrome commencent souvent par des douleurs anodines au niveau du cou et des épaules.
Todays fast paced life and demands on our time drive us to become more efficient in communication with those important to us. To be clear Text Neck Syndrome is not an official medical term or diagnosis rather a description of aches and pains that one may experience when they spend prolonged time with their head flexed forward looking at their phone or other devices. Chiropractor coined the term also known as Turtle Neck Syndrome.