Text neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone tablet or other wireless devices too frequently and for too long.
What is a text neck. It replaces the term turtle neck used for the same problems because it is more directly related to typing activities texting and also seen with web browsing. And when combined. A 2021 study in Mhealth indicates text neck is a definition used to describe stress injuries and neck pain resulting from an incorrect smartphone use and for excessive periods of time.
It stems from the way in which people hold their heads and necks when using technology or specifically their phones hence the name text neck. Nagging or sharp pain in the neck or shoulders at the end of. Because of the overuse of smart phones and texting people are looking down at their mobile devices for longer periods of time.
Text neck is a condition in which the continual use of technology causes neck pain and discomfort. What Is Text Neck. Head forward shoulders rounded and back slumped This position also known as text neck is a real epidemic.
La contracture para cervical douloureuse ou le text Neck ou texto cervicalgies par hyper sollicitation de la tĂȘte blocage du cou et hyper extension de la colonne vertĂ©brale. Risks of Bad Posture. The term text neck relates directly to the spine while the head is tilted forward.
Muscles in the back of the neck are overstretched while those in front are shortened. Text neck is a term used to describe neck pain and damage sustained from looking down at your cell phone for too long. People spend approximately five hours every day looking at their.
What Is Text Neck. Doctors and chiropractors across the country are actually beginning to use the phrase text next as an official medical diagnosis. Signs and Symptoms of Text Neck Instant upper back or neck pain when using a handheld device.