Answered 3 years ago Author has 158 answers and 1M answer views.
What happens when you skip leg day. Heres What Happens When You Skip Leg Day. And if you continue skipping leg day you will end up with a lovely large defined chest back and arms and skinny toothpick legs. You Wont Go As Fast.
Hardly anyone actually enjoys leg day. So if you skip leg day a few things will happen. You Wont Be as Smart.
Ive never understood why someone would do a lift like that. You may a girlfriend but I have an entire city made out of Lego. You Will Look Unbalanced.
This is what happens when you dont skip leg day. Theyve focused too much on the upper body and have hardly ever worked out their lower limbs. Your Everyday Life Will Suffer.
Top entries this week April 24th National Rape Day TikTok Trend. Your Back May Get Sore. After that youd lose any progress youve made in the gym but dont worry you shouldnt still be able to walk and run Even after a month of no physical activity for your legs you may just not be able to lift as much as you used to.
Yeah after 2 weeks of skipping leg day youd start to lose whatever muscle you had. Your Sports Performance Will Decline. And I get it leg days are hard but skipping this brutal and vitally important day is a lot more noticeable.