In most cases it is a direct result of certain lifestyle habits such as texting or looking down at your phone all day long.

What causes text neck. The most common presentation of Text Neck is neck pain stiffness and sore neck. A term coined by US chiropractor Dr Dean L. Dean Fishman coined the term text neck several years ago.

Causes of Text Neck All this happens because the more you crane your neck the more the weight it has to carry leading to the above mentioned problems. They were completely in tune with my medical issues and after working with me for. A Florida chiropractor Dr.

January 4 2021 944 pm Who wants to experience eye pain neck bone pain neck joint pain neck stiffness tension neck headache the clicking of the neck joints neck stiffness referred arm pain and feeling of heaviness. Your neck is designed to support the weight of your head in an upright position. Your muscles joints and ligaments become stressed as they work harder together to hold your head in such a precarious angle.

Text neck is a term that has been coined to describe the posture formed due to leaning neck forward or bending for prolonged periods for example when viewing a cell phone while reading and texting which is reported to cause stress injuries. If a large muscle such as the trapezius is strained pain from the neck may radiate into the. We frequently see patients who complain of severe upper back and neck pain seemingly out of nowhere.

Dropping your head increases the amount of pressure placed on the vertebrae in your neck and also strains muscles in your neck shoulders and back. What Causes Text Neck. Tan Kian Hian when a person leans hisher head forward and away from its original neutral position where the shoulders and ears are in alignment the more the weight of the head increases and that too dramatically.

This posture often results in cervical and shoulder pain headaches and. However the former is a reference to a common cause of this neck condition. The use of cellphones.