Place the tortillas on a flat surface.

Turkey roll ups nutrition facts. Quick stats 240 calories 13g carbs (12g net carbs) 10g fat 24g protein no price info try our free diet generator i want to eat calories in meals. Web spread the cream cheese mixture over one side of the tortillas. Web 310 calories 24g carbs (22g net carbs) 16g fat 19g protein no price info try our free diet generator i want to eat calories in meals.

Layer the lettuce tomato, cheese and turkey on top of the. Web here are the foods from our food nutrition database that were used for the nutrition. Place two turkey slices on one end of each tortilla (overlapping) ( photo 2 ).

I like to eat not the food you're looking for? Next place 2 tablespoons of each vegetables in 'stripes' onto. 1 persian cucumber, cut into 8 spears;

1 ripe, fresh avocado, halved, pitted, peeled and cut into eighth; Calories from fat 29.7 (. 1/4 cup loose greens, such as arugula or.

Piece ( 20g ) turkey and cheese roll up amount per serving calories 53 % daily value* total fat 3g 4% saturated fat 1.6g 8% trans fat 0g. Web nutrition facts serving size 1 serving (252 g) amount per serving calories 340 % daily values* total fat 7.00g 9% saturated fat 3.000g 15% trans fat 0.000g. Web nutrition facts serving size:

Want to use it in a meal plan? Get nutrition facts for all your favorite recipes and all the foods you eat everyday. When broken down into macros, it has 20 grams of protein, 15 grams of fat, 36 grams of carbohydrates, 16.