Web quinoa and turkey meatloaf 1 yellow onion quartered 4 cloves garlic 1 large carrot quartered 1 stalk celery quartered 2 1/2 cups baby spinach 1 tablespoon chia seeds soaked in 1/4 cup water for 15 minutes 1 1/2 pound ground lean turkey or chicken 1 1/4 cup quinoa cooked and cooled 3 tablespoons.

Turkey meatloaf with quinoa. This simple turkey quinoa meatloaf recipe uses lean ground turkey, quinoa and lots of veggies like onions, mushrooms, and potatoes. High in protein and a rich source of b vitamins, including b3, b6 and b12. The mixture will be moist, don't stress over this.

Web preheat the oven to 375°f (190°c). The mixture will be very moist. Web carrot garlic cloves for the meat mixture, you will need:

Web ingredients 1/3 cup quinoa, rinsed 2/3 cup water or chicken stock 1 tbsp olive oil 1 small onion, finely chopped 1 carrot, grated 1 red bell pepper, finely chopped 2 cloves garlic, minced 2 lbs ground turkey 2 tbsp tomato paste 1/4 tsp cayenne pepper 1 tsp garlic powder `1 tsp onion powder 2 tbsp. Web 1 red bell pepper, finely chopped. And when we add the ketchup glaze at the end, it takes this recipe to a whole new level of deliciousness.

Shape mixture into two 9x4” loaves. Web mix the turkey, cooked quinoa, onions, garlic, zucchini, yellow peppers, tomato paste, 1 1/2 tablespoons worcestershire sauce, egg, salt, and pepper in a large bowl until well combined. Stir the turkey, cooked quinoa, onions, ketchup.

Cold quinoa will keep from cooking the raw ground turkey once it is added to the mixture. Web stir the turkey, cooked quinoa, onions, tomato paste, hot sauce, 2 tablespoons worcestershire, egg, salt, and pepper in a large mixing bowl or mixer until well combined. Preheat an oven to 350 degrees f (175 degrees c).

Add mixture to loaf pan. Web mix turkey, cooked quinoa, onion mixture, egg, 2 tablespoons worcestershire sauce, tomato paste,. In a large mixing bowl, combine the ground turkey, cooked quinoa, breadcrumbs, parmesan cheese, onion, bell pepper, carrots, garlic, thyme, rosemary, salt, and black pepper.