Add the turkey and stir until the meat turns white and begins to color very slightly around the edges, 5 to 7 minutes.

Turkey kale quinoa soup. 109 calories, nutrition grade (c plus), problematic ingredients, and more. A hearty medley of italian turkey sausage, whole grains,. 3 cups chopped turkey 1 cup cooked quinoa 4 cups turkey stock.

It's packed with protein, fiber, and other essential vitamins and minerals, making it an incredibly healthy and nutritious meal. Panera turkey sausage, kale & quinoa soup is a deliciously filling chunky soup brimming with color and flavor. This soup straddles the line between soup and stew, but whatever you call it, it’s delicious.

The combination of these three ingredients creates a savory and filling soup that will be sure to satisfy even the pickiest eaters. Another great thing about this is it’s gluten free which as i have blogged about before is a diet that my family is adopting. The kale will wilt nicely into the soup.

Web sauté carrots, onions, garlic and celery until onions are translucent. Web instructions cook the quinoa according to packet instructions. Web panera bread's turkey sausage kale and quinoa soup is a delicious and healthy soup that has become a fan favorite.

Web this is a crockpot recipe but follows the same. 1 turkey carcass/bones for making broth 1 ½ cups turkey broth 1 cups quinoa 2 cups smoked (leftover) turkey one large bunch kale, chopped with stems removed instructions add turkey carcass to a large pot and fill with water to cover the bones. ★★★★★ 5 from 7 reviews.

Check the seasoning of the soup. Once boiling, lower heat and cover soup. I would not recommend this anyone.