Adding zucchini also lowers the calories per serving because you get five patties out of 1 pound of ground turkey instead of four.

Turkey burger with zucchini. Can be made on the grill, in the oven, in the air fryer, or on the stovetop. In a large bowl add the turkey meat, zucchini, apple, apricot jam, salt, pepper and garlic powder. Tips for making the best healthy turkey burgers how to serve these mediterranean turkey burgers ingredients needed:

Made without breadcrumbs or egg, you can whip these veggie loaded burgers together in less than 30 minutes for a quick lunch or dinner for busy weeknights! One of my greatest joys has been collecting cookbooks since i was little girl. Healthy turkey burgers can be made frozen!

I usually buy extra lean ground turkey but lean turkey will work as well. You can’t even taste it! In a mixing bowl, toss the sweet potatoes halves with the olive oil, salt, and pepper.

Cook the burgers for about 5 minutes then flip over and cook another 5 minutes or until the internal temperature reaches 165° f. Web instructions take shredded zucchini and put it in the middle of a clean dish towel or several paper towels. Keep it mild by omitting the sriracha.

I recommend to use medium size holes on the grater. In a large bowl, combine drained zucchini, turkey, worcestershire sauce, dried oregano, salt, pepper, onion powder,. Shred your zucchini with a box grater or in your food processor.

Weight watchers personal points for turkey burgers these ww points for burgers (does not include buns, toppings, or condiments) are 0 points for me. Web ingredients 1 medium zucchini, grated (1 ½ cups loosely packed) 1 pound 85% lean ground turkey 1 large egg 1 teaspoon garlic powder 1 teaspoon ground cumin.50 teaspoon kosher salt canola oil, for grilling 4 burger buns, toasted sliced tomatoes, bibb lettuce, mayonnaise, honey mustard, and pickles, for topping sweet potato chips, for. Turkey meat is much leaner than beef or pork, so it can be a challenge to make a burger with ground turkey that still gives you the satisfaction of eating a juicy burger.