It’s not your typical turkey burger, as i don’t think many turkey burgers have this many vegetables in it.

Turkey burger recipe with veggies. We use spiralized ribbons of green and yellow squash, juicy tomatoes and shredded red cabbage, but you could also tuck in sliced radishes, spiralized carrots, grilled eggplant— really, almost anything that catches your eye. Heat 1 tablespoon of the oil in a large skillet over medium heat. Dinner, kid friendly, lunch, meat & chicken, quick & easy.

Form the mixture into 4 patties. Web this turkey veggie burger recipe is perfect for summer cookouts. Web for the chutney heat 1 tbsp of olive oil in a pan and add 1 finely chopped onion.

Web ingredients 1 tablespoon extra virgin olive oil ½ cup finely diced onion ½ cup finely diced red bell pepper salt to taste 1 large garlic clove, green shoot removed, minced ⅔ cup finely grated carrot (1 large carrot) 1¼ pounds lean ground turkey breast, preferably organic, from humanely raised. By taesha butler on may 8, 2019 (updated jul 26, 2023) jump to recipe. Web healthy easy turkey burgers.

Add turkey, bread crumbs, beaten egg, and worcestershire sauce to the cooked veggies. Get your hands stuck in and work the ingredients together with a good pinch of salt and pepper, the oregano and paprika. Web what you’ll need for this veggie packed turkey burger:

Bell pepper red onion cauliflower, riced and steamed arugula fresh parsley cilantro frozen garlic cubes (or minced cloves) kosher salt oregano dried mustard chili powder lean ground turkey Top these burgers with cheese for extra flavor, calcium, fat, and protein. The perfect blend of sweet and savory, these burgers are loaded with flavor.

The fat content will help the burgers stay moist. 85 g cherry tomatoes 3 oz. Web ingredients ground turkey: