When there’s about 10 minutes left, preheat the oven to 225 degrees.

T bone oven. Preheat the oven to 450°f. Cook for 30 seconds, then flip. Preheat the oven to 325°f.

20 minutes before cooking, preheat the skillet under the broiler until hot. Grease a small baking sheet with cooking spray. Set your steak out for at least 30 minutes before cooking, and preheat your oven to 450 degrees.

Preheat your cast iron frying pan for about 5 minutes over high heat. Roast for about 12 minutes for medium rare. Preheat your oven to 275°f.

Once the oven preheats, place the baking sheet on the oven’s center rack. Oil the steak before cooking it. They are usually cut in half or in quarters and they can be cooked for a long time without burning.

Using high heat, heat a large to medium sized skillet, then take a paper towel and pat your t. Allow the steak to come to room temperature before serving. Place steak on the baking sheet.

Place a wire rack on top of a baking sheet. Heat a skillet over high heat until it's very hot. Roasting them in the oven is one of the most popular ways to use this cut.