Ever wondered how to make pumpkin soup without stock?

Pumpkin soup recipe without cream. A healthy pumpkin soup made by roasting whole fresh pumpkin and has no cream, milk, or stock yet is smooth and creamy. Heat a pan, add olive oil, finely chopped onions and garlic along with 1 bay leaf. Here is how to make this roasted pumpkin soup without cream.

Stir in maple syrup and coconut milk. Then add the leeks and carrots and sauté for a few minutes. Cut the pumpkin in half and scoop out the seeds.

If you want the soup to be a more creamy. Curried pumpkin soup without cream, pumpkin soup without stock recipe: Add in the pumpkin puree, vegetable broth and water and stir.

This roasted pumpkin soup requires very little effort on the chef’s part. If you think the resulting mixture is too thick, you can add little bit more water. Instructions roughly chop the pumpkin (after cutting the thick skin and removing the guts) into thick chunks.

Using a spoon, scoop out the seeds and stringy flesh from the cavity of the. Add olive oil, salt and pepper and bake for 40 mins. Transfer the contents from the blender to the pan again, and heat it.

Also, finely chop garlic and onion. Chop onion and mince garlic. Add pumpkin puree, vegetable broth, coconut milk, thyme, salt.