Ukipenda weka ata spinach salt black pepper ama.

Pumpkin soup recipe kenya. Firstly, in a large kadai heat 2 tbsp olive oil. Line a baking tray with baking paper. The soup keeps in the fridge for up to 5 days, or can be frozen.

Place peeled pumpkin, onion, garlic, broth/stock and water into a pot; Add the leeks and garlic and cook, stirring occasionally, until softened, about 10 minutes. You can use any variety of edible pumpkin.

1 15 ounce pumpkin puree canned 1/2 teaspoon salt 1/8 teaspoon pepper 1/4 cup sour cream topping instructions in a dutch oven or stock pot, cook the bacon and remove. Allow the pot to boil for 10 minutes then mash the pumpkin (use a potato crusher or. Spiced pumpkin soup making use of pumpkins and squash is a given when wanting to make a hearty soup for all to enjoy.

Step 2 meanwhile, halve, peel, and scrape out seeds of the pumpkin. Coat the exposed pumpkin flesh with a little oil and season with salt. Ingredients oil large onion diced pumpkin.

Cook chopped onions until soft and golden brown. Slice off the pumpkin skins and transfer both the pumpkin pieces and carrot and onion in stock to a. Boil rapidly for 15 minutes until pumpkin is very tender;

Cut the squash into quarters lengthways; How to make pumpkin soup with step by step photo: Don't peel it off 1 tomato.