You cant run from all your problems but it will help you lose weight 15.

Motivational quotes for working out and losing weight. Set a realistic goal such as 10kg per month instead of 50kg per month. Most people give up only a few miles before the finish line. For instance Bill Gates did not become a billionaire overnight nor can you lose a massive amount of weight in 1 month.

Health is like money we never have a true idea of its value until we lose it. A huge part of losing weight is believing you can do it and realizing its not going to happen overnight. 6 Losing weight is like running a marathon.

The distance between who am I am and who I want to be is only separated by what I do. Look in the mirror. The only bad workout is the one that didnt happen.

Having a goal is a good start but the goal must be realistic. Losing weight is hard. It starts in your head with a decision -Toni Sorenson 3 Eliminate the mindset of cant because you can do anything.

7 Yes a 30 minute workout is painful uncomfortable yucky and sweaty. Weight loss is hard but hard is not the same as impossible. Workout because you love yourself not because you hate your body.

Motivational quotes for weight loss to help keep you going 14. If you believe it will work out youll see opportunities. That is why we have compiled a list of motivational quotes that will keep you focused on losing weight and living a healthy lifestyle.