Add a little water and cook until the meat is tender.

Minced meat recipes trini style. Flour all purpose 1 cup low fat milk 1 dash black pepper 2 tbsp. An island favourite curry crab and cassava dumplings: Add all the seasonings to the meat.

Celery chopped 4 scallions chopped 2 tbsp. Cooked minced meat in a little hot oil or butter. In a deep bowl, mix the minced beef with the onion, garlic, chadon beni, pimento peppers, and salt.

This will help bind the protein strands together. Web instructions season the mince meat and leave to marinate overnight. Ingredients 1 package noodles (up to 1 lb) 1 tbs sesame oil, for the cooked noodles 1 ½ lbs protein (shrimp or thinly sliced chicken, pork, lamb, beef, tofu) 5 tablespoons oil, divided 1 inch ginger, finely chopped or grated hot pepper or pimento peppers, chopped, to taste,.

Add ketchup, worcestershire sauce and soy sauce. Cook the meat in a deep pot over a medium flame. Web trini meat pies 3 cups all purpose flour 1/2 tsp.

Biscuit crumbs were for the meat balls this time. Place the minced meat in a bowl then add some milk and use your hands to combine together well. Web 1 onion chopped 3 cloves garlic 1 /2 cup mushrooms chopped 1/2 lb minced meat lean 2 tbsp.

Add the chopped ingredients and salt. Squeeze the other half of the lemon and mix thoroughly. Mix beef, suet, apples, raisins or currants, white and brown sugars, spices, brandy and cider or apple juice.