Peeled or unpeeled, your choice!

Low sodium turkey rice soup. 8 cups low sodium chicken broth. The best recipe to make after stuffing yourself at holiday gatherings and it uses up leftovers too! Add the flour, stir, and cook for 1 minute.

Web eatingwell was given the incredible opportunity to talk to him all about it. The other ingredients are naturally low in calories too! Whisk in one cup of broth until no lumps of flour remain.

Heat to a low simmer, about 180 degrees. 2 cups cooked turkey chopped. Read on to find more about prinze, including his favorite.

Yellow, white, or sweet onions work well. Wild rice has 30 calories less per serving than brown rice. This autumn wild rice soup is perfect during the cool fall months, or anytime, really.

1 hr 25 mins total time: Web lower calorie soup recipe that's filling and delicious! Simmer 45 minutes or until rice is fully cooked.

Can this soup be made with leftover chicken? By eatingwell test kitchen updated on october 31, 2023 tested by eatingwell test kitchen rate active time: This easy stovetop soup with wild rice is packed with veggies and savory flavor, and is so simple to prepare.