Web why you’ll love this air fryer okra recipe.
Low carb okra recipes. 391 shares can life get any better than with a fried food that is also keto friendly? (you could also just combine in a mixing bowl, but i've found you get a better breading by shaking it in the bag.) melt butter or coconut oil in skillet over medium heat. Shake to mix well, then add the okra.
Slice the okra into small pieces, about 1cm wide, and discard the stems. Web in a large gallon ziploc bag, combine okra, egg whites, baking blend, and salt and pepper to taste. The okra gets so crispy in the oven and soaks up lots of salty, smoky bacon flavor.
Spray the okra with your cooking spray. 5 air fryer okra recipes that are irresistibly crispy. Web okra fritter chaffles recipe (aka…keto fried okra!) okra has properties that make it very healing to the gut and it’s also supposed to jump start weight loss.
This is good news for this southern okra loving girl!!! In a large ziplock bag, add some almond flour, flaxseed meal, salt and pepper. 55 m easy rate recipe 16 g us metric servings ingredients 1¼ lbs fresh okra 1 lb chorizo, casings removed 3 garlic cloves, crushed
This crispy okra tastes just like fried okra but it’s made in the oven! This keto fried okra has all the crispy goodness and flavors of the original without the added carbs. Web a low carb spin on ochro (okra) rice made with cauliflower rice, that is mildly seasoned.
Web instructions preheat the oven to 400f. Arrange the frozen okra on a single layer on your air fryer basket. Then, slice into coins about 1 cm thick.