Note that this is an extreme way of losing weight in 2 months, highly unhealthy and dangerous.

Lose 30 pounds in 60 days. Please note that this meal plan will not help you lose 30 pounds in 30 days, but. Combine strength training with cardio. Unfortunately, most people get tempted to lose 30 pounds in 30 days with the wrong approach.

Drinking plenty of water is also important for weight loss. Carrying a water bottle with you all day long will make it easier to drink 3 liters a day. Losing 30 pounds in 60 days seems impractical but you will be glad to know that it is really possible to do so.

Exercise is an important part of losing weight in a healthy way. 30 minutes of cardio every other day. A half a size away from those jeans you've tried on a dozen times at the mall and still, they don't quite zip.

When done properly, the 60 day diet plan has been shown to work far better than any of the other diets out there. Losing 30 pounds in such a relatively short period of time is not realistic for most people. Are you stuck at that last five pounds?

However, this is an ambitious goal that’s a little over the recommended weight loss rate. Lose 20 pounds in 60 days: You must reduce your carb intake to lose 30 pounds in 30 days.

A low carb diet is the best choice when you want to lose 30 pounds in 30 days. When you go extremely low on carbohydrates (20 grams per day or fewer), your. A sustainable and safe rate of weight loss is 1 to 2 pounds per week, which would.