Then loosen up and learn a fun twerk dance that will surely.

Learn how to twerk video. Every tone n twerk workout starts with a toning routine that tightens your glutes. You want to be low to the ground so that you are grounded and easily balanced, but not too low. Get into a squat position.

Learn how to twerk with this beginners twerk video in which i explain to you the 8 most basic twerk moves. This is for anyone and everyone!twerk taught me to. Join us for beginner twerk.

Twerking is not only fun, it's a great workout. This beginner twerk video is taught by the best booty in los angeles,. You will l earn how to isolate those glute muscles and get more twerk moves that you can bring with.

Try a free tone n twerk workout now! Twerking is not only fun, its a great pole dance workout. This easy beginner twerk tutorial is the perfect step by step guide towards learning how to twerk.

A 20 minute tone n twerk dance workout.