It will not stop you from tearing you.

Kt tape acl. A 5 cm width of kinesio tape. The purpose of acl sprain taping is to support the knee following injury and to make the athlete feel more confident when moving around. Tapping is most effective technique for anterior cruciate ligament injury.

Looking to support your acl injury? It is most popular technique. Use rubbing alcohol to remove any lotions or oils on the skin.

When using kinesiology tape to support/reinforce acl function please note: The posterior cruciate ligament and acl help to hold your knee together. I also asked about voodoo bands for scar tissue.

Knee issues arise from equally as many causes. This taping is not a replacing for bracing. What was once an expensive, bulky clinical & sports therapy treatment is now available in a lightweight wearable.

Method of kt application : A taping technique to support a partial sprain / laxity of the acl / anterior cruciate ligament. Athletic / rugby / football / strapping / physiotherapywww.m.

Trim or shave excess hair from the area to be applied. Injuries to the ac joint may also injure the. How to kt tape knee for torn meniscus and acl.